RAW FOOD CLEANSE~DAY 1

February 1, 2012 at 9:55 pm (Raw Food) (, , , , , , , )

Raw Food! The purest form of what this amazing earth has to give us and making our bodies healthier than ever! I’ve always known what raw food was since my brother has been living that lifestyle. Now that I’m working for my brothers Raw Food company, he suggested that I do a raw food cleanse so I understood what it was all about. Now that I’m starting, I have a feeling I may have known this world of raw food, but never truly understood it. So, here we go!        

DAY 1

Well this day started out slow and but ended a lot better. I thought I had a grasp on what I was going to do…definitely didn’t! I didn’t realize how much more energy I was going to need to put into my food preparation than opening a bag of chips and a jar of salsa.

Menu

Breakfast-Apple

Breakfast-Living Intentions Cacao Crunch Cereal (no milk. Forgot I couldn’t eat regular milk)

  • Who knew cereals were good for you! I love biting into the cacao nubs.

Snack-Living Intentions Thai Chili Pineapple Trail mix

  • Nice and crunchy with a bit of a bite 🙂

Snack-Living Intentions Gone Nuts! Spinach Pesto

  • LOVE PESTO! The walnuts make a nice soft crunch
Drink-Smoothie w/berries, a banana
  • This was my savior. Easy and delicious.

Dinner-A very large salad with raw dressing, salad booster and Himalayan salt

  • Not to shabby for a first night. Put some great Zukay Sweet Onion Basil Raw Dressing, Living Intentions Gone Nuts! Rosemary and sprinkle of my fav….Himalayan Salt. Oh and who could forget Living Intentions Salad Booster! I put this stuff on just about anything!

Dessert-Living Intentions Gone Nuts! White chocolate Chip.

  • This is easily one of my favorite flavor from this line. Being in love with white chocolate, but having it be so bad for you!!…this was a dream come true.

Well It definitely wasn’t incredibly exciting but it was a start! I’m definitely going to need to get some good recipes and all the kitchen appliances that go with it. Things like a food processor, mandoline, dehydrator and a coffee grinder. Definitely keep up and see what I discover and how my Raw road unfolds. Should be interesting!

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