February 11, 2012 at 9:48 am (Raw Food) (, , , , , , )

Did I mention I was going to be having a few of these long work days? So not much/anytime to “cook”. But I couldn’t leave you hanging with no new thing to take away. So I have 3 new products for you. Enjoy!

Day 11


  • Synergy raw Kombucha. Honestly, its not something I grab from the fridge because I’m craving it. But I do know its good for me so throw it back!

Snack-Cucumbers olive oil w/salad booster

  • My favorite seasoning-Living Intentions Salad Booster original. I basically put this on everything. Taste good…good for ya. Easy peasy 

Dessert-Chocolate Ball Treats

  • I loveeee chocolate. This is perfect! These treats are the perfect size and perfect taste. A MUST.

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February 5, 2012 at 11:03 am (Raw Food) (, , , , , , , , , )

Its GAME DAY!!! My Boyfriend definitely wasn’t too excited that Superbowl Sunday was going to be missing the pizza’s, pretzels and chili. But with RAW-just have to be creative! So heres to a day of figuring out the art of raw…for game day!

Day 5

Breakfast –Granola w/hemp milk

  • New Flava! Living Intentions Chia Ginger Granola. Has a bit of zest and big bite! Throw in a cup of homemade hemp milk, delicious.

Snack-Zucchini hummus w/carrots

  • Check back on the fabulous recipe from yesterday. It’s good on everything! This is great dip for today.


  • Yes. Thats right! I made nachos for the big day. And can you believe it? My boyfriend actually liked these cheesy bites! Gotta try this:

                   The ‘Meat’

  1. 3 Carrots
  2. 1  C Living Intentions Ayurvedic Sunflower Seeds (love the spice)
  3. 4 green onions
  4. 1 garlic clove
  5. 1/2 tbsp tomato powder
  6. 1/2 tbsp cacao powder
  7. Cilantro – to taste
  8. Cumin – to taste
  9. Cayenne – to taste
  10. Sea salt – to taste
  11. Splash of Tamari

Process all in food processor

                    The Raw Food Nacho ‘Cheese’

  1. 1 cup cashews
  2. 1/2 yellow pepper
  3. 2 tbsp tamari
  4. 1 tbsp nutritional yeast
  5. 1 clove garlic
  6. juice from 1/2 lemon
  7. 1/4 turmeric

                    For the Bite

  1. Cut a piece of Romain Lettuce in four bite size pieces
  2. Top with a bit of nacho ‘meat’, ‘cheese’, and garnish it with chopped up tomatoes and avocados
  3. 1 cup cashews
  4. 1 red bell pepper
  5. 1 japaleno
  6. Splash of olive oil
  7. Splash of apple cider vinegar
  8. 2 Tablesppoons nutritional yeast
  9. 1/2 t tumeric
  10. 1/2 t cumin
  11. 2 t paprika
  12. 1/4 t cayenne

Dessert-chocolate goji berry cookies

  • Had a few left and I love them just as much as I did yesterday. Raw cookies-what a dream!

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